Coaching Sessions: Let's Make Progress Together!
What's the Deal with Coaching Sessions?
Hey! Ready to dive into what our coaching sessions look like? They're all about three big things: clarity, process, and accountability. This means we're super clear about what we want to achieve, how we're gonna do it, and who's doing what. It's like having a clear map for our journey together.
How Do These Sessions Work?
Most folks find it works best to meet for 1-2 hours every couple of weeks. Think of it like a regular catch-up to keep things moving. Meeting weekly can be a bit much, and monthly might be too long and slow down our momentum. It's all about finding the perfect timing that suits you and your goals.
Cost and Time: Keeping It Simple
We like to keep things straightforward – we charge per hour. And guess what? For every hour we spend chatting, we put in another 2 hours of planning and prepping to make sure our time together is super valuable.
What Happens in a Session?
Before We Meet: I'll check out what we talked about last time and any homework you might have done.
Kick-Off (5 minutes): We'll start by catching up and seeing how you're doing since our last session.
Review Time (10 minutes): We'll chat about your progress and celebrate the cool stuff you've achieved.
The Main Chat (30 minutes): Here's where we dive deep into what's on your mind today. I'll ask questions and listen carefully to help you explore and learn.
Action Plan (10 minutes): We'll come up with some specific and achievable steps for you to take before our next chat.
Wrapping Up (5 minutes): We'll summarize our key points and set a date for our next session.
After Our Session
I'll send you an email summarizing what we talked about and any actions you're planning to take. Plus, I'll start getting things ready for our next chat.
Feedback and Flexibility
Every few sessions, I'll ask you a couple of quick questions to make sure you're happy and we're on track. Our sessions are usually face-to-face, but we can also do them online or in other ways that work best for you.
The Rhythm of Success
We usually meet for an hour or two, every two weeks. This "Talk one week, Do one week" rhythm really helps make sure we're making progress and not just talking about it.
What Makes These Sessions Special?
Each session with me is more than just a chat. It's a step forward in your journey to doing better in your business and life. We're here to make sure each session counts and gets you closer to where you want to be.